Essential Oils For Sleep: Do They Really Work?

Much has been written on the internet about essential oils. It seems like they are a miracle cure for just about every type of condition you can imagine. Some of the claims are simply not true, while others require stretching the imagination a bit. But sometimes the perfect combination for what ails you is found!

Essential Oils For Sleep: Do They Really Work? #essentialoils #sleep Click To Tweet

I will be totally honest: I don’t know an extreme amount about essential oils. I do use several of them daily, and others I keep on hand just in case a need arises. Thankfully I have friends who are very knowledgable about oils and what they can be used for. I call on them often!

Because when it comes to essential oils, you have to know how to use them. The reason they may “not work” in some cases is due to user error. After all, they CAN help you reduce your stress and anxiety, loosen achy muscles and yes, even help you get to sleep. If you are looking for a natural way to get some sleep, then using aromatherapy is definitely a fantastic alternative to taking pharmaceuticals. Aromatherapy is effective and non addictive and will get your sleep patterns back on track in no time.

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On the Road in April

Welcome to May, folks! We are almost half-way through 2016 – can you believe it?! Hey, I’m still over here trying to remember to write 2016 instead of 2015! Who’s with me?!

Lots of stuff happened on the blog last month, but, as always, I wanted to give a quick highlight to the top 5 posts! Here we go…

April

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Experiencing Essential Oils – With the Homdox Ultrasonic Cool Mist Humidifier!

I’ve been curious about essential oils for a while now. But I tend to stay away from things until the “craze” has died down, and there’s been such a craze going on with oils, am I right?

I don’t go a day without seeing a blog post on essential oils, or a pin that tells me how to use essential oils, or a friend on Facebook inviting me to an essential oils event. And like I said, I’ve been curious about all things essential oils for a while now – there’s just so much information that it’s hard to know what to believe!

So when Ella from Homdox contacted me to see if I’d like to peek through their catalog and pick a product to review, I wasn’t even thinking of anything related to oils, to be honest. When I popped over to the main Homdox site I discovered everything from Home & Kitchen products to Toys & Games, and tons more! But once I narrowed things down a little bit, I discovered this nifty little product:

THIS, my friends, is an Ultrasonic Cool Mist Humidifier Oil Aroma Diffuser. (Say that 3 times fast!) Isn’t it cute?!

Essential Oils Diffuser 0001

I did a quickie order off Amazon for some decent essential oils to test, and once they had arrived, I un-boxed my new treasure. 

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