Let’s just be honest, y’all. Sometimes it hits mid-afternoon around here and I just NEED something to HELP ME OUT. Can I get an amen?!
Normally I’ll grab a nice ice cold Diet Coke from the fridge…which, I know…those nasty artificial sweeteners. I tell myself that I just need a little boost! And some days I grab a REAL Coke – sugar and all. Anybody with me?
Either way, sugar (real or fake) can be addicting. Bad for our bodies, for sure. But it can also be bad for your wallet! Amit from Pound Place sent me over this infographic that isn’t quite as yummy as I thought it would be. Check it out!
Can you believe that? Is it worth it to you?
Due to the amount of comments from all of my wonderful readers, it is not always possible for me to respond to each one. However, I absolutely do read them all, and if you’d like to address something specific, or have a question for me, please don’t hesitate to email me at Kristen@theroadtodomestication.com. I will respond to your email as soon as possible! Thank you for visiting the blog!
I think if I gave up sugar, I would lose the will to live. I can cut it back, but not completely out.
Sugar is bad for us in many ways. People need to make healthy choices.
A lot! lol Hi, my name is Aduke and I’m addicted to large, iced caramel lattes with non-fat milk. At $5 a pop and 2-3 times a week, I’m scared to do the math
I have type 1 diabetes, I’m not eating sugar excessively since years ago, and neither my family. And I feel so great!
Crazy! I admit, I LOVE my sugar, but I do try to have it in moderation.
This is rather interesting to read. I am glad that you shared this information with us. I’m more informed and actually can see the impact all the way around from having a sugar addiction.
OMG! My chin fell on the table! This is crazy.. we need to take more care of ourselves…
That’s a lot of money! I think it’s really important that we limit our sugar intake, not just because of the money that we spend but also because of the effects that it has on our health.
I think its very important to have a balanced diet. We use Agave / honey depends what is available that time. Yes too much sugar is not good for the body.
Love this infographic- really easy to follow! Part of my problem though is when the “cost” of one section is free, I’ll ignore all the other costs. Example: free cake in the breakroom.
Thankfully my kids aren’t that into sugar. Myself, on the other hand could use a little less sugar.
I left sodas two years ago and it was the best decision ever, i drink probably one once at month. and i just drink water
My family eats way too much sugar. This article proves it! The only problem is that it is so good!!!
This is really eye opening! I was raised on a lot of sugary foods and as an adult it is very difficult to kick that habit. I have started my kids off with such a healthier diet hoping that as they get older they will still have that affinity for healthier foods.
This is a great post. I love the infographic! It is surprising to know how much we spend for sugar consumption. I cannot have too much sweets because I am diabetic, however, there are still some hidden sugars in food that we eat even if it is labeled “healthy” “organic” “gluten free” even “sugar free.” Thanks for sharing this. I am sending the link to this post to my cousin too.
Sugar can definitely be costly. Especially for sugar addicts like me. True though that sugar can be found in our every diet. So it should suffice.
WOW such a great explanation about it I have never though that, but from now on I will take care of it, thank you
Interesting post, something I’m sure many people aren’t aware of. Amazing how sugar and salt are so devious in their existence in our foods!
I’ve always said I wanted to cut down on my sugar intake, and could never fully go through with it. Now that I’ve seen this infographic, I’m not thinking twice and doing it. It really does hurt your wallet.
This is great information. I cannot eat sugar so I am happy you are raising awareness.
I admit I love anything with sugar and I know too much sugar was bad to my health. I think I need to low my sugar intake.