We’ve heard it over and over again. “Breakfast is the most important meal of the day.”
I’ve actually found that to be true for me, just because I tend to have low blood sugar issues – so you can find me eating breakfast almost any day of the week! I can definitely tell a difference in my energy level throughout the day if I don’t.
So when Van’s reached out and reminded me that February is National Hot Breakfast Month, I thought it was a great thing to draw some attention to…especially since I discovered that 31 millions Americans alone skip breakfast every morning! 31 MILLION! That’s just crazy!!!
Now, you’ve known me to talk about Van’s before – specifically their waffles. I ADORE Van’s waffles, probably because it was the first gluten-free item my mom found for me when I was a college freshman and I had just been diagnosed with Celiac Disease. You have no idea how much hope those Van’s waffles gave me! And they’re still one of my favorite breakfast foods to this day!
Plus, with 25 varieties of waffles offered by Van’s, all of them made from fresh wholesome ingredients, how can you go wrong? Van’s fiber- and whole-grain-rich Gluten Free Ancient Grains Waffles are made from a mix of nutritious whole grains including brown rice, millet, teff, buckwheat, amaranth, sorghum and quinoa. Gluten Free Ancient Grains Waffles have 32 grams of whole grains – and 6 grams of fiber – per serving. Egg- and dairy-free, this waffle is a deliciously nutritious way to start the day!