Tomato Ketchup: Health Benefits, and Make Your Own!

I was born into a ketchup-loving home.


It’s true! My dad would eat nothing other than ketchup on his steak. My sister’s favorite dip for most foods was ketchup. And if she cooked something that didn’t have enough flavor in it, mom just brought out the ketchup.

So when I first started dating my husband, I found it hilarious that he loved ketchup just as much as everyone else in my family. And after we got married, probably my greatest failing as a wife was the day I let the ketchup run out. I believe his exact words were, “How could you let this happen?!” 

Now, I like ketchup okay. But I don’t HAVE to have it like the rest of my family! But it IS pretty much a staple around the United States, isn’t it? So when Jerin from Best Juicer Choice contacted me to see if I was interested in this infographic, I was intrigued. BENEFITS of ketchup? Okay, let’s see!
benefits of tomato ketchup

Courtesy of:

With  a ketchup recipe to boot! Thanks so much, Jerin! I  guess I need to go dip something in ketchup now…

Who likes ketchup around YOUR house? Do you have a favorite brand that your family enjoys most?

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