6 Fun and Frugal Ways to Spend Your Free Time

If there’s one problem that us humans never fail to solve, it’s being bored. These days, most people who find themselves with nothing to do end up binging Netflix, browsing Instagram, or playing Xbox. While you are obviously free to do with your spare time as you please, it’s worth considering how excessive media consumption can affect your life.

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In a 25-year study of over 3,200 people, participants who watched television for more than three hours per day performed worse on cognitive tests than those who spent less time behind the screen. Another study of 11,000 teenagers found that girls who use social media were more likely to suffer from poor sleep quality and depression. 

But let’s not get too morbid here. You’ve come this far, which means that you’re interested in finding fun and frugal ways to spend your free time. Fortunately, your options are wide in variety and plenty in number. And if you’re anything like me, and sometimes need a break from all things domestic, here are six ideas to help you get started.

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