4 Chemical-Free Cleaning Tips for Reducing Allergies at Home

I’ve always had allergy issues. Then I married my husband, who has also always had allergy issues. And now we’re finding out that our littles ALSO have allergy issues. No surprise there, I guess. Do you have allergy sufferers at your house?

Allergies can impact people inside their homes and outdoors. While you can’t control what’s happening outside your front door, you have a little more control of your environment at home. I’ve been doing lots of research on this, of late, and while cleaning can reduce allergies, many times people turn to chemical products for cleaning which can make allergies worse and take a toll on the environment. In fact, did you know that there are more than 80 different chemicals in regular household cleaners today? With the following four chemical-free cleaning tips, you can reduce the way that allergies can impact you in your home, reduce the amount of chemicals you are exposing your family to, and do more to “go green” as you clean!

Going Green With Cleaning

Clean Your Home with Natural Products

Did you know that you can remove 99 percent of bacteria and allergens using hot water with a little vinegar in it and a good cleaning cloth? If you find the vinegar smell a little too strong, dilute it and add some fresh lemon or orange juice. Cleaning your home without chemicals is much healthier for your family and more eco-friendly. When you’re done, you’ll feel great that your home is clean and smells naturally fresh.

Clear Out the Clutter

You may find your home more cluttered than you like. Spouses, kids, pets, friends, and families tend to collect many types of objects that can clutter up your home. Before long, your once stylish home begins to look like a secondhand store. It’s time to get organized and clear out the clutter since all that stuff is a haven for dust. Plus, the more stuff you have, the longer it takes you to clean it! Rally your friends and family and hold a garage sale to help you get rid of what you don’t need and bring in a little extra cash.

Get an Air Purifier

Air filters are an easy way to reduce allergies at home in a chemically free way. Air purifiers use filters to eliminate pollutants such as dust and pollen from the air in buildings. These filters are sometimes also called air cleaners, and they can help filter germs and bacteria out of the air to help prevent sicknesses. Make sure you check out product reviews and do some thorough research before purchasing an air purifier.

Steam Clean Your Carpet & Drapes

Dust mites are the prevailing trigger of asthma attacks, and pollen is the leading cause of allergens. Dust mites live in soft furnishings and linens such as beds, curtains, bedding, carpets, rugs, and upholstered furniture.

Steam cleaning these areas will kill and remove the dust mites, making it easier to breathe. The bedroom is the top site of greatest exposure, so spend some extra time cleaning the bedrooms. You can rent a do-it-yourself steam cleaner or hire a professional. If you hire a professional, make sure you ask about the types of chemicals used for cleaning.

Dirt, dust, mold, pollen, and other annoying and dangerous allergens tend to collect over time, which can lead to a potentially dangerous amount of these common nuisances in your house. When combined with higher humidity in the home (an issue we really struggle with here in Central Florida), reduced ventilation, and sudden changes in temperatures, these irritants can make your allergy symptoms feel even worse. Your only defense is a good offense! Clean your home, clean the items in your home, and clean the air. Before long, everyone can feel happy and healthy once again. 

For even more information on chemical-free cleaning, CLICK HERE or click the tab at the top of this page named “Chemical-Free Cleaning”!

How many chemicals do YOU use to clean your home?

Due to the amount of comments from all of my wonderful readers, it is not always possible for me to respond to each one. However, I absolutely do read them all, and if you’d like to address something specific, or have a question for me, please don’t hesitate to email me at Kristen@theroadtodomestication.com. I will respond to your email as soon as possible! Thank you for visiting the blog!

28 thoughts on “4 Chemical-Free Cleaning Tips for Reducing Allergies at Home

  1. This is really great information. There are so many people with allergies – many don’t realize that that is the problem! I am pinning this to my Household Hints board. Found your post at the #HomeMattersParty!

  2. Thanks for the great tips! My husband and I made a goal to use less chemicals and more eco-friendly solutions in our home for our new years resolution this year and we’ve done pretty good at it most of the year. I love finding new tips online to help! I especially love your last tip. We stopped using our normal chemical carpet cleaning solution and found that my allergies started acting up more. We finally found a natural carpet cleaner and it has made a huge difference in my allergies! Plus, we can still feel good about not using a ton of chemicals in our home.

  3. I am a bit OCD when it comes to home cleaning. I need to maintain and meet my own standards in specific areas at home especially the kitchen and bathroom. Although purchasing home cleaning products can be an ordeal sometimes because of mistakenly getting product brands that do not meet my expectations, I always hunt the one that matches my needs. Thank you for sharing tips. :)

  4. This is good for those who have allergies. It was nice being Clean without worrying about chemicals. And it is good cleaning the house using home remedies.

  5. Have you found a price difference between the natural and chemical products? I would prefer to switch toward natural products myself but I’m wondering if the price gap is significant.

  6. These are all highly recommended tips. Most especially using natural products. My friend uses air purifiers for her home and recommends it.

  7. These are all great tips for cleaning your home with chemical free cleaners and reducing allergies at the same time. I use lemon juice and vinegar a lot for cleaning. These are safe for my animals as well as my family. Thanks for sharing the tips.

  8. These are great tips. I use vinegar, rubbing alcohol and baking soda for almost all the cleaning tasks except for the few hard cleaning jobs. #HomeMattersParty

  9. Hi Kristen – just popping in from the #HomeMattersParty to see what you are up to this week. Thanks for sharing these cleaning ideas. We haven’t had too much trouble with allergies in the past but recently it seems that my girls are reacting to something floating around in the air. Will definitely give some of these ideas a try in the near future. Nina @ Vintage Mama’s Cottage

  10. I have dust allergies, though i always try to keep the house clean, however there are certain nooks and corners one misses. I love the way you have covered all the essential elements to keep the home clean.

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